{"id":3212,"date":"2022-06-04T11:37:36","date_gmt":"2022-06-04T06:07:36","guid":{"rendered":"https:\/\/bioswikis.net\/?p=3212"},"modified":"2023-07-21T13:08:46","modified_gmt":"2023-07-21T07:38:46","slug":"staycation-ideas-for-the-modern-day-workaholic","status":"publish","type":"post","link":"https:\/\/bioswikis.net\/staycation-ideas-for-the-modern-day-workaholic\/","title":{"rendered":"Staycation Ideas for the Modern Day Workaholic"},"content":{"rendered":"

Workaholics are people who spend many hours of the day working, often far more than is healthy for them. There are even those who take things to entirely new levels and become what are known as hyper-or super-workaholics. Staycation is the practice of staying home and vacationing in your own city or town. It\u2019s a way to have an exciting vacation at a cheaper cost by choosing activities that are nearby instead of flying to some exotic location. If you\u2019re a workaholic but can\u2019t afford to go on vacation right now, or simply live somewhere that isn\u2019t particularly vacation-friendly (like many cities), then you might find the idea of a staycation appealing. Here is our list of <\/span>staycation ideas<\/span><\/a> for the modern day workaholic.<\/span><\/p>\n

Go on a digital detox.<\/b><\/h2>\n

For many people, the internet has become an addiction, and going on a digital detox can help people break this. It can be difficult to know how to go on a digital detox, but it\u2019s a great way to help you get out of the rut of your everyday life and get yourself going again. A staycation is a great time to try a digital detox as there are plenty of things that you can do without the need for a computer or smartphone. Instead of staying inside and working all day, make sure you get some fresh air as well as time away from screens. You can also try going for walks in your neighborhood, or visiting a library or bookstore to get away from the screens.<\/span><\/p>\n

Hit the gym.<\/b><\/h2>\n

If you have time to hit the gym, it\u2019s a great staycation activity. Not only will it help to get you out of the house, but it will also get your body moving and boost your mood. There are plenty of ways to spice up your gym routine, from attending a yoga class, to taking a dance class, or even signing up for a martial arts class. And even if you don\u2019t have the time or energy to hit the gym every day, you can use some of the items in your home to create a workout. You can do sit-ups, push-ups and squats, or even a workout using a kettlebell or dumbbells.<\/span><\/p>\n

Catch up with friends.<\/b><\/h2>\n

If you have friends in your area, a great staycation idea is to get together with them. You can take advantage of this time to do something different and exciting \u2013 an activity that you wouldn\u2019t be able to do if you were traveling. If you have children, you can look for activities that are suitable for them too. Some ideas are going to a park, visiting a museum or aquarium, or taking in a show or play.<\/span><\/p>\n

Take in your city\u2019s cultural offerings.<\/b><\/h2>\n

If you live in a city with a strong cultural scene, you can visit cultural offerings during your staycation. You can do this with a group of friends, or even with your family. You can visit museums, art galleries, take in a musical performance, or go to a movie screening. If you don\u2019t have children, you can sign up to be on the mailing list of cultural organizations in your area to find out about upcoming shows and exhibits.<\/span><\/p>\n

Obviously don\u2019t forget to eat well and sleep regularly.<\/b><\/h2>\n

We know that eating well and getting a good night\u2019s sleep are two of the best things you can do to stay healthy, but they\u2019re often the first things people ignore when they are busy. But while working hard is good, pushing yourself too hard is not. It\u2019s important to know when to slow down and take some time out. A staycation is a great time to make sure you eat well, and you get enough sleep. It\u2019s easy to get into a habit of eating poorly and not getting enough sleep when you are busy, so it\u2019s important to make sure you don\u2019t fall into this trap.<\/span><\/p>\n

Don\u2019t be afraid to shake things up!<\/b><\/h2>\n

Lastly, don\u2019t be afraid to shake things up \u2013 a staycation is a great time to try something you wouldn\u2019t normally do. If you are visiting somewhere new, you can try new foods, or go to a museum or art gallery you\u2019ve never been to before. If you\u2019re visiting somewhere new, use it as an opportunity to try something you wouldn\u2019t normally do at home!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Workaholics are people who spend many hours of the day working, often far more than is healthy for them. There are even those who take things to entirely new levels and become what are known as hyper-or super-workaholics. Staycation is the practice of staying home and vacationing in your own city or town. It\u2019s a … Read more<\/a><\/p>\n","protected":false},"author":10,"featured_media":3213,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"_links":{"self":[{"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/posts\/3212"}],"collection":[{"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/comments?post=3212"}],"version-history":[{"count":1,"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/posts\/3212\/revisions"}],"predecessor-version":[{"id":3214,"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/posts\/3212\/revisions\/3214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/media\/3213"}],"wp:attachment":[{"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/media?parent=3212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/categories?post=3212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bioswikis.net\/wp-json\/wp\/v2\/tags?post=3212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}